Kamis, 15 Juli 2010

[T455.Ebook] Ebook The Encyclopedia of Religion (16 Vols. in 8)From MacMillan Reference Books

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The Encyclopedia of Religion (16 Vols. in 8)From MacMillan Reference Books

  • Sales Rank: #3893012 in Books
  • Published on: 1993-01
  • Number of items: 8
  • Dimensions: 9.31" h x 18.63" w x 12.13" l,
  • Binding: Hardcover
  • 4507 pages

From Library Journal
Eliade, assisted by ten well-known editors and an impressive group of contributors, has produced a monumental encyclopedia that aptly reflects contemporary religious scholarship and interdisciplinary influences from the humanities, the fine arts, the social sciences, and the natural sciences. The work largely replaces the Encyclopaedia of Religion and Ethics, edited by James Hastings (Edinburgh, 1908-1926; New York, 1955. reprint), an important reference series that has become outdated both in its conception of religion as chiefly theoretical (rather than also sociological and practical) and its Western bias, and by the progress of religious research (including hermeneutical and methodological approaches) and discovery (e.g., Dead Sea Scrolls, Nag Hammadi library, and research in folk religion and in gnostic and esoteric traditions). While there are several one-volume encyclopedias and dictionaries of religion in general, as well as multivolume encyclopedias of single religions, nothing compares in scope and currency to the present work. The entries are clearly written, with attention to scholarly detail; alphabetized, but with sub-topical organization (e.g.,"Rites of Passage" has five adjacent articles providing an overview, several definitions, and separate articles on Hindu, Jewish, and Muslim rites); and accompanied by end-of-entry bibliographies. The work especially deserves commendation for its internationalism of topics, contributors, and points of view; its attention to primitive religions throughout the world; its treatment of alchemy, the occult, mysticism, and popular traditions; and its conception of religion as a vital part of human culture (including articles on atheism and Marxism). Religious information is used to illuminate human experience and the meaning of being humana use that implies, for many of the contributors, a belief in the unity of core experience beneath its diverse manifestations. Its coverage of the so-called great religions is comprehensive and balanced but avoids presenting them (or anything else) as normative. As editor Joseph M. Kitagawa says, the aim was "to produce not a dictionary but a genuine encyclopedia that would introduce educated, nonspecialist readers to important ideas, practices, and persons in the religious experience of humankind from the Paleolithic past to our day." In this aim the editors have succeeded admirably. Nonspecialist readers of all types will find here a wealth of information on religion and its interaction with other aspects of human culture. Indispensable for all libraries. (Index not seen.) Carolyn M. Craft, English, Philosophy & Modern Languages Dept., Longwood Coll., Farmville, Va.
Copyright 1987 Reed Business Information, Inc.

Most helpful customer reviews

0 of 3 people found the following review helpful.
you can smell the scholarship
By Ilovebooks
This set edited by Eliade is the definative encyclopedia on religion. Every aspect is covered from Taoism to cannabalism. There are very few subjects that cannot be researched, from moon worship to major current religions and their historical precedents.
I am excited to own it, and I got a great price!

22 of 23 people found the following review helpful.
A good Place to start but do not stop here.
By P. Nagy
Now over ten years in print this major account of the world's religions is the best resource for authoritative information on the world's major religious traditions. Still the work remains especially uneven in the quality of articles. Eliade died soon after the work was in production and there was not as strong or even editorial control over the quality and depth of information presented. Some scholars did excellent contributions, others are rather slap-dash and the selection of article length and topics selected seem somewhat bewildering and idiosyncratic. The work did show something of the creative ferment in religious studies but it tended to avoid controversy or provide a systematic view of history or of religions. But even with these qualifications it is the only current Encyclopedia of religion though it is hoped that some of the Internet projects now in creation will eventually make up for its generally uneven executions. Good reading.

0 of 0 people found the following review helpful.
Five Stars
By Cliente Amazon
Splendid!

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Senin, 12 Juli 2010

[R919.Ebook] Download New Frontiers of Philanthropy: A Guide to the New Tools and New Actors that Are Reshaping Global Philanthropy and Social Investing, by Les

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New Frontiers of Philanthropy: A Guide to the New Tools and New Actors that Are Reshaping Global Philanthropy and Social Investing, by Les

The resources of both governments and traditional philanthropy are either barely growing or in decline, yet the problems of poverty, ill-health, and environmental degradation balloon daily. It is therefore increasingly clear that we urgently need new models for financing and promoting social and environmental objectives. Fortunately, a significant revolution appears to be underway on the frontiers of philanthropy and social investing, tapping not only philanthropy, but also private investment capital, and providing at least a partial response to this dilemma. This book examines the new actors and new tools that form the heart of this revolution, and shows how they are reshaping the way we go about supporting solutions to social and environmental problems throughout the world.

With contributions from leading experts in the field, New Frontiers of Philanthropy provides a comprehensive analysis of the many new institutions that have surfaced on this new frontier of philanthropy and social investment; the new tools and instruments these institutions are bringing to bear; the challenges that these actors and tools still encounter; and the steps that are needed to maximize their impact. The result is a powerful and accessible guide to developments that are already bringing significant new resources into efforts to solve the world's problems of poverty, ill-health, and environmental degradation; unleashing new energies and new sources of ingenuity for social and environmental problem-solving; and generating new hope in an otherwise dismal scenario of lagging resources and resolve. Investors, philanthropists, social entrepreneurs, nonprofit leaders, business executives, government officials, and students the world over will find much to build on in these pages.

  • Sales Rank: #396509 in Books
  • Published on: 2014-07-15
  • Original language: English
  • Number of items: 1
  • Dimensions: 7.50" h x 2.30" w x 10.10" l, .0 pounds
  • Binding: Hardcover
  • 768 pages

Review

"Lester Salamon's insightful identification and scholarly analysis of a hitherto invisible revolution underway on the frontiers of philanthropy and social investing is possibly the most exciting and fresh lens we have had to date with which to look at an important set of new developments in the social-purpose arena that up to this point have largely been neglected. Salamon's work should help usher in a new era of social-purpose finance, the end result of which may be new alliances among foundations, governments, and the managers of private investment capital to leverage substantial new resources into efforts to solve problems of poverty, ill-health, and environmental degradation the world over. New Frontiers of Philanthropy is truly cutting edge research that should be read and disseminated widely." --Gerry Salole, Chief Executive, European Foundation Centre


"The past 25 years have seen dramatic changes in the field, and practice, of charitable giving. The next 25 years promise even further change-and at a more rapid pace. New Frontiers of Philanthropy is the book that will best help practitioners and observers in the public, private, and nonprofit sectors understand, in detail, how the current dramatic changes in the financing of social-purpose activities will fully play out." --Doug Bauer, Executive Director, The Clark Foundation, and former Senior Vice President, Rockefeller Philanthropy Advisers


"Philanthropy today is changing radically. A new breed of donors is emerging that wants to leverage its resources to change the status quo. They think of themselves as social investors and operate like entrepreneurs, tapping new financial resources and assembling complex financing packages. With New Frontiers of Philanthropy, Lester Salamon has given us the resource we need to understand this changing face of philanthropy and social investment. It is a superbly articulated effort drawing on Salamon's experience as a researcher and visionary and giving all of us who want to bring real progress to individuals and communities a clear path to the new world of social purpose finance that lies before us." --Marcos Kisil, President, Instituto para o Desenvolvimento do Investimento Social, Brazil


"This book provides a clear and accessible roadmap to the full range of new developments in impact investing and philanthropy. The broadest community of investors and foundations as well as a new generation of social entrepreneurs, nonprofit executives, and government officials will benefit from the depth and breadth of this work, enabling them to develop the know-how to better navigate the new and emerging opportunities for meaningful impact." --Charly Kleissner, Ph.D., Co-Founder KL Felicitas Foundation, Toniic, 100% IMPACT Network


"New Frontiers of Philanthropy represents a massive project and is an impressive
and important accomplishment. The edited volume is an essential reference for 21stcentury
scholars and students of philanthropy, impact investing, and social enterprise." ~Religion and Human Rights


About the Author

LESTER M. SALAMON served as deputy associate director of the US Office of Management and Budget and is now Professor at the Johns Hopkins University and Director of the Johns Hopkins Center for Civil Society Studies.

Most helpful customer reviews

0 of 1 people found the following review helpful.
Well written guide to the new arry of funders and ...
By John J Hannan Jr
Well written guide to the new arry of funders and funding opportunities becoming available to nonprofits willing to be nimble and creative.

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Sabtu, 10 Juli 2010

[S658.Ebook] Download Ebook Improve Your Social Skills, by Daniel Wendler

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Improve Your Social Skills, by Daniel Wendler

Anyone can learn social skills. Improve Your Social Skills is here to help.

Improve Your Social Skills is a comprehensive guide to social skills. It explains topics like conversation and body language in practical, easy-to-apply lessons. Think of it like an owner's manual for your social life.

I wrote it to share the discoveries that helped me overcome to social challenges of Asperger's Syndrome. See, when I was growing up I was the most awkward kid you could ever hope to meet. But one day, I decided to study social skills deliberately, like you might study a foreign language. I looked for patterns that might explain the way people behaved, techniques I could use to connect with others, and metaphors I could use to make sense of it all. I poured thousands of hours into study, observation, and practice.

And it paid off. I learned how to connect with others, and started filling my life with incredible friendships. I still make the occasional mistake, of course. But now I have the confidence to shrug off awkward moments without getting anxious.

I cracked the code, in other words. And I wrote Improve Your Social Skills to teach you everything that I learned.

Inside, you'll learn how to....

  • Make Conversation (and keep conversation flowing smoothly!)


  • Read Body Language (and send positive signals with your own body language!)


  • Meet New People (and make friends with them!)


  • Tell Stories In Conversation (that don't bore your audience!)


  • Combat Shyness And Social Anxiety (A little courage every day adds up!)


  • Date Successfully (without manipulation or sneaky tricks!)


  • And More! (seriously -- this book is 222 pages!)

  • Ok, enough with the bullet points.

    I'm Dan Wendler, and I wrote the book. I wrote it because I know what it's like to feel awkward and alone, and I don't want anyone to feel that way if I can help it.

    Improve Your Social Skills contains everything I learned over the past 10 years. The advice in this book has literally changed my life, and transformed me from a lonely kid sitting alone in the cafeteria to a confident man surrounded by dear friends.

    Give it a chance, and it might just change your life too.

    • Sales Rank: #29484 in eBooks
    • Published on: 2014-09-12
    • Released on: 2014-09-12
    • Format: Kindle eBook

    Review
    The thinking person's guide to improving your social skills - Amazon Reader

    Practical advice from a warm-hearted author - Amazon Reader

    Non-manipulative and authentic - Amazon Reader

    One of the best books on social skill improvement I've ever read - Amazon Reader

    About the Author
    I'm Daniel Wendler, and I'm the author of ImproveYourSocialSkills.com. I believe everyone deserves a place where they belong, so I wrote Improve Your Skills to give people the tools they need to connect with others. I overcame the social challenges of Asperger's through intensive study of social skills, and Improve Your Social Skills is based in my own experience. I like people, so feel free to get in touch at DanielWendler.com. If you'd like to learn more about my story, check out a TEDx talk I gave on my life at bit.ly/tedxdan or read what I believe at ImproveYourSocialSkills.com/Manifesto Thanks, and good luck as you improve your social skills!

    Most helpful customer reviews

    19 of 19 people found the following review helpful.
    I am grateful for this book
    By mom of 4 girls
    I was looking for a book to give to my daughter to help her with her social skills. She is 14 and does not have a diagnosis, but had shared with me that she struggles with certain social skills ( such as being aware that the feelings of others might be different than her own, or how to support a friend who is going through a difficult time). A lot of the books out there about improving your social skills are either too clinical, aimed at younger kids, or are meant for professionals looking to network better. I read this through before giving it to my daughter. I like the author's overall approach and the constant emphasis on sincerity and kindness in relationships. He presents social skills in terms of fairly easy to remember principles, rather than a lot of theory, abstract ideas, or case studies (there are some personal examples though). Although the target audience seems to be young adults, I found that it was very appropriate for my daughter. I was a little nervous about the chapter on relationships, but was relieved that the author's values align fairly well with my own and I felt comfortable with my daughter reading it. My daughter hasn't shared with me her thoughts about it ( but that's par for the course with her) but she was happy about the idea of having a book to refer to. It was actually a revelation to her that social skills are something that she can learn more about and get better at. I work in the special education field, and I will be recommending this book to students and parents.

    22 of 23 people found the following review helpful.
    Social Skills Improved!
    By Amazon Customer
    This book by Daniel Wendler could just as well be entitled: The Thinking Person’s Guide to Improving Your Social Skills. I say that because of the methodical, thoughtful and flowing way the author guides us through the complex maze of social interactions in which we find ourselves.

    I found the conversational process of using questions, which the author calls “invitations,” and the telling of something from our own experience that opens the conversation up for our partner to comment on or question, which the author calls “inspirations,” to be very helpful when breaking down the dynamic of a conversation.

    Being frequently in situations that require entering into a group conversation, such as at dinner parties or professional meetings, the section on helpful ways to enter into those group conversations, and also on the importance of including others in group conversations that we have already entered into, was very useful.

    One part of the book speaks to gauging the “energy level” of the person or group that you are entering into a conversation with. This is something I hadn’t thought of before, but is going to become an important part of my own process of entering into conversations and relationships.

    Finally, the chapters on meeting new friends and how to decide if those friendships are going to be healthy, along with how to maintain and nurture those relationships was the most satisfying to me personally. I have found that as you age, the process of identifying who might be a good friend and then figuring out how to maintain that friendship along with all the other priorities of life can be very difficult. I plan on utilizing the helpful information in those chapters to gain a new friendship and to nurture it once started.

    Bravo on a great book Daniel!

    22 of 24 people found the following review helpful.
    Unlike Any Other Guide
    By Amazon Customer
    While many guides will tell you to go out and make friends, or to engage someone in conversation, or to make eye contact, they don't explain exactly how to go about each of those activities. In Improve Your Social Skills, author Daniel Wendler breaks down each component of social interaction in a way that is friendly, understandable, and practical.

    While many guides meticulously go through each and every body signal a person may project, this guide simply breaks down body language into two categories - "open" and "closed." Done! Now instead of over-analyzing someone's body language, I can focus on the other person and the conversation!

    While many guides promote tricks and gimmicks to put people down and artificially project confidence, Improve Your Social Skills stresses the importance of respect and relationship. I don't have to pretend to be someone else or put on airs or play a part. Instead, this guide encourages me to be my best self and make fruitful and lasting friendships with others to help them be their best selves, too.

    Although it would have been nice to see some tips or examples regarding workplace behavior and professionalism, I love this guide for the subjects it does cover. This guide is unlike any other, and I can't recommend it enough.

    See all 60 customer reviews...

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    Jumat, 09 Juli 2010

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    Atlas of Head and Neck Ultrasound, by Heinrich Iro, Alessandro Bozzato, Johannes Zenk


    Written by internationally renowned experts, this
    exceptional and most comprehensive atlas provides readers with a didactic
    exposure to the principles of ultrasound and its application in the diagnosis
    and treatment of clinical conditions of the head and neck. It specifically
    evaluates the possibilities of modern high-resolution B-scan and
    color Doppler ultrasound.

    Features:

    • The atlas style and
      systematically structured content allow readers to quickly locate imaging
      findings and access required information
    • The authors not only cover the main
      ultrasound examination techniques and findings in the head and neck area but
      also convey approaches to more complex clinical issues, including
      complicated interdisciplinary topics such as the thyroid gland and blood
      vessels
    • The diagnostic limitations of ultrasound, pitfalls, and tips and
      tricks are highlighted throughout the text to help beginners recognize the
      essential aspects of the findings and assist experienced users in complicated
      situations
    • An extensive selection of video clips, illustrating the
      advantages of ultrasound as a dynamic procedure, is available online

    For all
    otolaryngologists, head and neck surgeons, maxillofacial surgeons,
    radiologists, internists, and other specialists who utilize this dynamic
    imaging tool, Atlas of Head
    and Neck Ultrasound is an essential
    reference for use in daily practice.

    • Sales Rank: #1335969 in Books
    • Published on: 2013-02-19
    • Original language: English
    • Number of items: 1
    • Dimensions: 12.40" h x .70" w x 9.30" l, 3.35 pounds
    • Binding: Hardcover
    • 244 pages

    From the Back Cover

    Written by internationally renowned experts, this exceptional and most comprehensive atlas provides readers with a didactic exposure to the principles of ultrasound and its application in the diagnosis and treatment of clinical conditions of the head and neck. It specifically evaluates the possibilities of modern high-resolution B-scan and color Doppler ultrasound.

    Features: The atlas style and systematically structured content allow readers to quickly locate imaging findings and access required informationThe authors not only cover the main ultrasound examination techniques and findings in the head and neck area but also convey approaches to more complex clinical issues, including complicated interdisciplinary topics such as the thyroid gland and blood vessels The diagnostic limitations of ultrasound, pitfalls, and tips and tricks are highlighted throughout the text to help beginners recognize the essential aspects of the findings and assist experienced users in complicated situations An extensive selection of video clips, illustrating the advantages of ultrasound as a dynamic procedure, is available online

    For all otolaryngologists, head and neck surgeons, maxillofacial surgeons, radiologists, internists, and other specialists who utilize this dynamic imaging tool, "Atlas of Head
    and Neck Ultrasound" is an essential reference for use in daily practice.

    About the Author
    Department of Otorhinolaryngology, Head and Neck Surgery, University of Erlangen-Nuremburg, FAU Medical School, Erlangen, Germany

    Most helpful customer reviews

    0 of 0 people found the following review helpful.
    It's Black and White. Best of the Bunch.
    By WildHog
    This is a beautifully produced text. The introductory chapters are appropriately light math and heavy on well illustrated concepts. The practical tips will prove invaluable to beginning head and neck ultrasonographers. There is a brief review of the 6 neck levels with succinct color illustrations and normal ultrasonographic appearance. Subsequent chapters on various anatomic levels and common pathology are very well done. Perhaps the most valuable asset of the text is the ultrasound pictures themselves. Printed in gloss with high contrast black and white ( with occasional Color Doppler) like you would see on a good monitor. I have read two other head and neck (and skimmed a 3rd on Amazon) US books; the US images are not comparable.
    It's Black and White. Beautiful. Succinct. A Classic.

    See all 1 customer reviews...

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    Kamis, 08 Juli 2010

    [P332.Ebook] Download The Sales Playbook: for Hyper Sales Growth, by Jack Daly, Dan Larson

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    As a salesperson, how much time do you spend learning proven sales techniques from your company’s Top Producers? How much time do you spend practicing those techniques in-house, refining them with other team members before taking your final, polished approach on the road? And how much time each day or week does your Sales Manager spend helping you develop those high-performing techniques and processes?Same question for you, Sales Managers: How much of your day or week is dedicated to growing your sales team? How much time do you spend teaching or arranging for the mentoring or practicing of proven sales techniques? Are you teaching your salespeople how to fish, or are you just telling them how many fish they need to bring in to meet quota?In The Sales Playbook for Hyper Sales Growth, we not only delve into the necessity of developing these processes within a company but also provide valuable techniques, tools, and procedures that sales teams can begin implementing immediately.

    • Sales Rank: #43765 in Books
    • Published on: 2016-10-26
    • Original language: English
    • Dimensions: 9.70" h x .80" w x 7.50" l,
    • Binding: Hardcover
    • 254 pages

    About the Author
    Jack Daly is an international expert in sales and sales management, bringing with him thirty-plus years of field-proven experience that started with CPA firm Arthur Andersen and has since led to CEO positions with several national companies. An internationally recognized speaker, Jack delivers explosive keynote and general- session presentations, interactive workshops, in-depth seminars, and lively training sessions that inspire audiences to take action in the areas of sales, sales management, corporate culture, customer loyalty, and personal motivation.

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    Most helpful customer reviews

    1 of 1 people found the following review helpful.
    Take Action with The Sales Playbook
    By J Black
    I've had the pleasure of attending Jack's Sales Manager Summit and this book takes his teachings to the next level. I pre-ordered one copy, devoured it, then ordered two more copies for my colleagues. This is not your typical guide-to-sales book. It includes tools to help you TAKE ACTION quickly. The templates provided for goal achieving plans, best questions guide and how to create a sales process scorecard are just a few of the tools provided that any company/any team would find beneficial. Thank you Jack and Dan!

    3 of 3 people found the following review helpful.
    Awesome Sales Resource to Improve Your Selling, Sales Process, and Implement For Your Team
    By Brian Korczynski
    I was able to get my hands on an early copy of this book after our co-founder went to a conference jack spoke at in AZ.

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    0 of 1 people found the following review helpful.
    The toolbox you have been looking for!
    By Amazon Customer
    If you are looking for an effective way to jump-start results for your sales team or company in a systematic way - You have found it. Buy this book. Put it to work. Watch the results happen!

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    Selasa, 06 Juli 2010

    [P242.Ebook] Ebook Codependent No More: How to Stop Controlling Others and Start Caring for Yourself, by Melody Beattie

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    Codependent No More: How to Stop Controlling Others and Start Caring for Yourself, by Melody Beattie

    Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More.

    The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.

    With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.

    Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.

    • Sales Rank: #531 in Books
    • Brand: Hazelden
    • Published on: 1987
    • Released on: 1986-09-01
    • Original language: English
    • Number of items: 1
    • Dimensions: 8.50" h x 5.25" w x .50" l, 1.00 pounds
    • Binding: Paperback
    • 229 pages
    Features
    • Great product!

    Review
    In Newsweek magazine, Dr. Drew Pinsky named Melody Beattie's Codependent No More one of the four essential self-help books available today, calling it the "grandaddy of addiction tomes."

    "Melody Beattie is an American phenomenon....She understands being overboard, which helps her throw best-selling lifelines to those still adrift."
    --TIME

    About the Author
    Beattie was a struggling single parent of two children and freelance author and journalist cranking out stories for a small-town daily newspaper in 1986 when she came up with a book idea. She wanted to write a book about what happens to people when they love someone who is addicted to alcohol and other drugs."There were many books out there about how to help an addict or alcoholic. Nobody was talking about how an addict impacts the lives of the people around him or her, and how crazy you can become when you love someone who is addicted," Beattie said. "Even though I was sober, I didn't know how crazy I could get until it happened to me." Twenty publishers turned down Beattie's book proposal. "It's a good idea, but we don't think there's that many codependents out there," they wrote back.Hazelden, however, a treatment center and recovery publisher based in Minnesota, saw a need for the book. The publisher understood how families of alcoholics suffer and believed Beattie's book idea would help people. Beattie marched to the welfare department, asked for enough financial help to make it through the three months it would take her to write the book, then locked herself in a basement office and cranked out Codependent No More. Codependent No More has now sold 3.5 million copies. Beattie has since written nine more books, five for major publishing houses on the east and west coasts. She relocated from Minnesota to California, and she has long-since paid back the welfare department. Beattie has appeared in the pages of Newsweek and People and has been a regular guest on Geraldo and Oprah. Playing It By Heart is Beattie's first original book for Hazelden since 1990; the book is a return to her recovery roots that first brought her national recognition.

    From AudioFile
    For twenty years Melody Beattie has been writing lucidly about codependency--the pattern of trying to control or change someone who repeatedly makes trouble for themselves and others, and who usually is manipulating and controlling others as well. The problem is often part of an addictive or depressive syndrome or both (which the author understands well from her own experience); the solution she offers is to work extra hard at clarifying each person's boundaries, keeping everyone's responsibilities separated, and becoming obsessive about looking after one's own interests in the face of demands to do otherwise. Christina Moore's elegant diction stirs in a measure of attention-getting gravitas to this weighty mixture of classic relationship advice. T.W. © AudioFile 2006, Portland, Maine-- Copyright © AudioFile, Portland, Maine

    Most helpful customer reviews

    5 of 5 people found the following review helpful.
    A life changer
    By Amy Brooks
    I know this is an incredibly cheesy thing to say, but this book changed my life. It is a simplistic yet thorough look at this disorder. Its roots, its patterns, and, most importantly, its solutions. Like many who have probably read this book, I found myself being told I was co-dependent in therapy and not understanding what exactly that meant. Beattie even touches on that vagueness in this book, admits that codependency is not well-defined. Reading this defined it for me. It clarified exactly what it was and made me understand where it came from and how to solve it. This book was where my recovery began.

    I will say this: this book is somewhat about God. If you are like me, you don't care where solutions come from as long as they work. I am a Christian so for me the tone and frequent mentions of God were not really of note, but if you are sensitive to such things just know it is a part of this book although I wouldn't say it is overbearing. You can easily enjoy this and take away plenty of help without being a religious or spiritual person.

    3 of 3 people found the following review helpful.
    Wow.
    By Erik S
    I've struggled with this unknowingly for as long as I can remember. In the midst of going through the hardest thing I've ever faced; the willing letting go of the person I love more then any other human being, this has been an eye opener. Overcoming the death of a parent was tough. Overcoming addiction was seemingly impossible. They but prepared me for the insanity I just survived. I found solace and strength in my actions and this book was a pillar and beacon of hope. It is beautifully written from experience in an easy to understand language; the kind you can still read as your eyes are blurred by tears as they strike home.

    Thank you. This book has helped me immensely in the arduous first steps of continued recovery, acceptance, and forgiveness of self.

    3 of 3 people found the following review helpful.
    If you need it, it will help you
    By deelee82
    After growing up with an alcoholic and (what I thought was) a narcissist, I have been carrying a ton of weight on my back. I started reading this book on Friday night after writing the Samaritans for help with suicidal thoughts. I feel like the last day and a half has brought me more peace and contentment than the years of depression/anxiety medications ever did (just my personal experience - not everyone will feel this way.) It's still "fresh" and I still need to try taking this new approach to work next week, but I FINALLY understand why I've been how I've been and that it doesn't have to be that way. Even if you're not in a relationship with an addict, this book can help you. If you're anxious, depressed, feel stuck, feel like nobody likes you, whatever - there is something to be gained from this book.

    See all 1853 customer reviews...

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    Jumat, 02 Juli 2010

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    The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended, by Jason Fung, Jimmy Moore



    The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended, by Jason Fung, Jimmy Moore

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    The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended, by Jason Fung, Jimmy Moore

    Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.

    Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In The Complete Guide to Fasting he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health. Together, they make fasting as a therapeutic approach both practical and easy to understand.

    The Complete Guide to Fasting explains:

    • why fasting is actually good for health
    • who can benefit from fasting (and who won't)
    • the history of fasting
    • the various ways to fast: intermittent, alternate-day, and extended fasting
    • what to expect when starting to fast
    • how to track progress while fasting
    • the weight loss effects of fasting
    • how to ward off potential negative effects from fasting

    The book also provides tools to help readers get started and get through their fasts, including a 7-Day Kick-Start Fasting Plan and healing liquid recipes.

    • Sales Rank: #2645 in eBooks
    • Published on: 2016-10-16
    • Released on: 2016-10-16
    • Format: Kindle eBook

    About the Author
    Dr. Jason Fung earned his medical degree at the University of Toronto, where he also completed his internal medicine residency before heading to UCLA for a fellowship in nephrology (a branch of medicine concerned with the kidneys). He currently practices as a kidney specialist in Toronto.

    During the course of treating thousands of patients, it became clear to Dr. Fung that the epidemic of type 2 diabetes and obesity was getting worse. The prevailing dietary recommendations for reducing dietary fat and calories were clearly ineffective. In response, he founded the Intensive Dietary Management program (intensivedietarymanagement.com) to provide a unique treatment focus for type 2 diabetes and obesity that promotes simple yet effective dietary changes rather than focusing on medications.

    Jimmy Moore catapulted onto the health scene in 2004 after a phenomenal 180-pound weight loss enabled him to come off prescription drugs for high cholesterol, high blood pressure, and respiratory problems. He is the energetic personality behind the uber-popular blog Livin’ La Vida Low-Carb and the host of the longest-running and top-ranked iTunes health podcast, The Livin’ La Vida Low-Carb Show, as well as Low-Carb Conversations and Keto Talk. He has interviewed well over 1,000 of the world’s top health experts and has dedicated his life to helping people get the best information possible about nutrition so they can make the right decisions for their health. He’s the international bestselling author of The Ketogenic Cookbook, Keto Clarity, and Cholesterol Clarity. Learn more about Jimmy and his work at www.livinlavidalowcarb.com.

    Most helpful customer reviews

    115 of 118 people found the following review helpful.
    Moore Fung? Yes, Please!
    By Heyokah
    Not too little, not too much, just right. All the information I ever wanted or needed to know about fasting in one easily accessible format. And yes, I've had the book less than a day, and have only been reading for several hours, but I'm already familiar with the practice of non-religious fasting as briefly outlined in Dr. Fung's The Obesity Code, and I can see that this new book fills in all the gaps. I currently practice a daily intermittent fasting routine with a 16 hour fast, and an 8 hour feeding window. Does it work? Absolutely! I'm 69, female, and my current A1C is 4.3, my labs are all within normal limits, I take no daily medications, and I've lost 33 pounds. These are important numbers for those of us who view fasting as a journey to better health, and the accompanying weight loss as a most serendipitous side effect. Now I'm ready to ramp up my game and The Complete Guide to Fasting is just the ticket.

    79 of 83 people found the following review helpful.
    The fasting book I've been waiting for
    By Jim Wright
    Dr. Jason Fung's book The Obesity Code changed my life by answering my main question: why won't the weight stay off? Every time I'd lost weight, no matter how I'd gone about it, I eventually hit a wall and stalled, then gradually gained everything back. His insulin resistance theory of obesity made perfect sense. I'm prediabetic, so reducing my blood sugar has been a concern anyway. The Obesity Code (re)introduced the idea of fasting for health to me, and gave me enough info to start, but I wanted more.

    Dr. Fung's blog at his Intensive Dietary Management clinic and his videos on the Diet Doctor provided more information about fasting, and this new book incorporates a lot of that material. But it is more than just a rehash of the blog posts. The Complete Guide to Fasting is well organized, and expands on the topics he's been writing about the last few years, providing detailed practical advice for safely getting started with fasting, from intermittent (as few as twelve hours) to extended (1+ weeks). The book features comments from other fasting advocates, and stories from people whose lives have been bettered by therapeutic fasting. You'll get the historical background, cultural traditions, and methods of fasting. You'll get a buffet of fasting options that can include some calories, and the pros and cons of each. You'll even get some recipes, because a book on fasting also spends some pages explaining how to maximize your results between fasts, and that means eating healthy and satisfying food.

    There are approaches to fasting that you may learn about elsewhere - just do a YouTube search. The advice here is targeted to improving your health, particularly regarding metabolic disorders (obesity, diabetes). He doesn't overinflate his claims; some claim fasting can cure a wide variety of ailments, but he sticks to what he both knows, and prescribes to his patients, and has documented their success.

    Some people may claim that fasting is crazy talk. And for some it might be: he notes who should not fast, and who should be very cautious about it. He urges working with a medical professional if you have certain conditions, take certain medications, are of a certain age, and so on. This is a sober and cautious book.

    I've personally done 5-7 day fasts based on Dr. Fung's approach, and did so safely. I've seen the benefits in action. I recommend this book.

    100 of 106 people found the following review helpful.
    Practical Guide on How to Combine Low Carb with Fasting
    By Catherine Shanahan, MD
    How often you eat matters--or more precisely, how long you can go between eating (without feeling bad) matters. That's one of the key concepts this book brings to the ongoing healthy eating discussion. It's not about starving yourself thinner. It's about paying attention to one of the least discussed components of our diets, the WHEN. It turns out there are hormonal benefits to going for relatively long periods between meals. You don't even have to fast for a whole day to begin to experience these benefits. Just skipping lunch is a great way to get started.

    I think it's important to point out that this book is not just about fasting. It's also about the benefits of a low carb diet in general. It's going to be a lot easier to skip a meal or two if your body can readily dip into its fat stores. If it cannot, that's a real problem. For one thing, you get hungry more than you should and that makes it almost impossible to sustain a healthy weight. So the baseline or background diet upon which Dr. Fung--and all of the other doctors I know who are using some form of fasting to help their patients--is not the standard American diet that calls for 45-65% of calories coming from carb (a whopping 900-1200 on a 2000Kcal diet). It's a low carb diet that contains plenty of natural fat, including animal fat, because among its many other benefits to health controlling carbs and including natural fats helps most people with out of control hunger improve their appetite regulation systems.

    Jimmy Moore does a fantastic job of reminding me, as a doc, something I need to forever keep in mind: in general, patients who want to lose a lot of weight have a very special relationship with food and fasting seems like a completely whacko concept, especially if you've never looked into it. I love the honesty and the down-to-earth language he brings. And Dr. Fung is pretty much the kung fu master of reframing arguments in a logical, clear way. If you've never read about the benefits of low carb, the flaws with the calories-in-calories-out approach to dieting, or insulin resistance, you'll come away with a really good understanding of these essential concepts.

    See all 131 customer reviews...

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